Meetup Event :How to Decode the Food Labels

Please join us for our next Meetup on how to prevent diabetes by eating correctly and by educating yourself about the package food ingredients. This will be very useful for us to know how does the information on food label map to our calories and nutritional value;  especially in the time when grocery store aisles are flooded with food like substance full of chemicals, sugar and synthetic materials.

You should join me at this Meetup. Check it out and RSVP! http://meetu.ps/3cpcQ8

Let’s decode the food label!!

Thursday, Aug 24, 2017, 7:00 PM

Jewel
1300 South Milwaukee Ave. Libertyville, IL

3 Members Attending

In order to fight/prevent disease including blood sugar regulations for prediabetes/type 2, It is very essential that we minimize our  added/artificial sugar intake and ensure we are getting proper calories from (healthy carb-50%, Protein 30%, healthy fats 20% [WHO source])Food labels are confusing to follow and are misleading on the nutrients. Ou…

Check out this Meetup →

Author: mindfullivingclub

A person dedicated and passionate about food and nutrition and feel very strongly about today's food, agriculture landscape and how capitalism is thriving at the cost of people's health. I am on a mission to do something about it. Please join and support the cause.

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