What the Health – Exposing another ugly face of capitalistic society .

In the interest of your health, Please watch this movie on Netflix or download if you don’t have Netflix. This exposes another cruel aspect of our capitalistic society.

What the Health is the groundbreaking follow-up film from the creators of the award-winning documentary Cowspiracy. The film exposes the collusion and corrup…

Am I at risk of having Pre-Diabetes/Diabetes? Take the quiz and find out!

http://www.diabetes.org/are-you-at-risk/diabetes-risk-test/?referrer=https://www.google.com/ Am I at risk of Prediabetes/Diabetes?



Am I at risk of Prediabetes/Diabetes?


The quest is on!!! UC Berkeley on a mission to protecting our food systems

Feeling the Sting: What Can Be Done to Protect Pollinators

Last spring, BFI released a pilot for Just Food, a new 6-part podcast series about cultivating justice and health. We are excited to announce the launch of the remaining episodes this fall, starting with today’s release of “Feeling the Sting.” In this episode, we hear from California farmers and UC Berkeley conservation biologist Claire Kremen about the significance of pollinators in our food system and what can be done to protect them.

Listen to the episode here.

We also invite you to attend our Just Food launch event on October 3, 2017, from 5–7 PM. More details below under BFI Events.




Faces of Real Food

Let’s fight disease with “Real Food” !!
Food that’s fresh, local, organic, non GMO and not just high in calories but rich in nutrients. Let me give you the flavor of real food. Join my club and fight disease. Lifestyle change consulting, meal plans and weekly meals available on preorder.
Please contact care@mindfullivingclub.blog for more details.


Meetup Event :How to Decode the Food Labels

Please join us for our next Meetup on how to prevent diabetes by eating correctly and by educating yourself about the package food ingredients. This will be very useful for us to know how does the information on food label map to our calories and nutritional value;  especially in the time when grocery store aisles are flooded with food like substance full of chemicals, sugar and synthetic materials.

You should join me at this Meetup. Check it out and RSVP! http://meetu.ps/3cpcQ8

Let’s decode the food label!!

Thursday, Aug 24, 2017, 7:00 PM

1300 South Milwaukee Ave. Libertyville, IL

3 Members Attending

In order to fight/prevent disease including blood sugar regulations for prediabetes/type 2, It is very essential that we minimize our  added/artificial sugar intake and ensure we are getting proper calories from (healthy carb-50%, Protein 30%, healthy fats 20% [WHO source])Food labels are confusing to follow and are misleading on the nutrients. Ou…

Check out this Meetup →