Please join us for our next Meetup on how to prevent diabetes by eating correctly and by educating yourself about the package food ingredients

You should join me at this Meetup. Check it out and RSVP!

Let’s decode the food label!!

Thursday, Aug 24, 2017, 7:00 PM

1300 South Milwaukee Ave. Libertyville, IL

3 Members Attending

In order to fight/prevent disease including blood sugar regulations for prediabetes/type 2, It is very essential that we minimize our  added/artificial sugar intake and ensure we are getting proper calories from (healthy carb-50%, Protein 30%, healthy fats 20% [WHO source])Food labels are confusing to follow and are misleading on the nutrients. Ou…

Check out this Meetup →

Mindful Living Club-Promotion-email1

New Session Start June 5th-

Learn about Diabetes and your Risks of Getting Diabetes -Meetup Sessions

April 20th, at 7 pm @ Cafe Pyrenees in Libertyville

Contact us if you want to join or search for Meetup in the Vernon Hills area under Health and Fitness category.