Mindful living Club Services

We offer following services:
  1.  Diabetes Prevention Program

DPP, Lifestyle change program is based on CDC Curriculum & runs for 1 year

DPP ph1-first 6 months, you will meet about once a week

DPP ph2-second 6 months, you’ll meet once a month

– During the sessions, a lifestyle coach, specially trained to lead the program will help you learn new skills, encourage you to set and meet goals, and keep you motivated.

– A support group of people with similar goals and challenges

Join Mindful living Club “DPP program “

“DPP” – only $25.00/month (First 6 month) /$10/month (next 6 month)  For enrollment, please send the email to care@mindfullivingclub.blog

First Session Starts Nov 1, 2017, Location and other details available on request.

Program Eligibility

  • Enrolled in Medicare Part B
  • Have, as of the date of attendance at the first core session, a body mass index (BMI) of at least 25 if not self-identified as Asian, or a BMI of at least 23 if self-identified as Asian
  • Have, within the 12 months prior to attending the first core session, a hemoglobin A1c test with a value between 5.7 and6.4 percent, a fasting plasma glucose of 110-125 mg/dL, or a 2-hour plasma glucose of 140-199 mg/dL (oral glucose tolerance test)
  • • No previous diagnosis of type 1 or type 2 diabetes (other than gestational)
  • • Do not have end-stage renal disease (ESRD)

 2. NewMe -30 days Lifestyle Change Program

  1. Get Lean Program; Eat Healthy to Stay Health
  2. Stay Lean Program: Maintain a lifestyle that will keep you lean

 

3. Detox Delight:

A 30 day Meal Package with all organic, local, freshly cooked, non GMO and with no preservative meals. Available to be picked up in the local zip code.

This meal package will rejuvenate  & energize you and help you lose weight and prevent any chronic conditions.