A healthy lifestyle can bring you closer to your dreams!!!!
“What you seek is seeking you” !! Find your passion and be healthy.
Words of wisdom from master of inspirations.
Our biological systems are very closely tied to our emotional and mental state. Bringing passion back to our life changes all the chemistry and physiology of our body.
Living with your passion, doing what you love to do and adding compassion to your day to day work tie you more closely to your true self and improve your health. As a part of Mindful Living Club, We promote developing or reviving old hobbies. If your work is not your passion, we encourage that people do spend at least 30 minutes of their day doing what they truly enjoy. Bringing passion and excitement back to your life normalizes your chemical and physiological functions of the body. It creates new pathways of energy and rejuvenate you emotionally and physically.
“Follow your dreams” “Be melting snow. Wash yourself of yourself.”
Rumi, a 13th-century Persian poet, jurist, theologian, and Sufi mystic has good guidelines on how to follow our dreams.
Interesting Article on What is Metabolism and how you can fight disease by boosting your metabolism.
Thinking about losing weight? I know you have your own reasons. Let me add one more to the list!!!
Just Become Aware and Be Healthy
We live in a capitalist society. Businesses are looking out more for thier profits than interest of common people like you and me. Market is full of products that are not safe or healthy for your body, mind and soul. They have made to the market/shelf by passing some regulations (I assume so) marginally or through finding some loopholes in the system (You know what I mean)!!!
Here is the mission I move forward with through my Mindful Living Club. I want lead people to a path of healthy lifestyle and want to unveil the truth about political, social and spiritual aspect of food and eating landscape.There are several factors why a common person is not able to eat in a healthy fashion. My blog covers of some of these reasons. Lot of it is tied to lack of awareness, some tied to political landscape behind agriculture and food distribution and some to our lifestyle that has made eating a mechanical activity. Today eating gives us calories but not the nourishment of body, mind and soul.
Through my club, I would like to introduce a lifestyle that is pure and natural and easy to adopt & agree with your true self. A lifestyle that is full of meals that are appetizing, wholesome, nutritious and satisfying. A life style which bring you in touch with you true self and your true value system and with your purpose in life.It will help you cope up with various health conditions.
Mindful Living Club offerings:
Diabetes Prevention Program (DPP)/DPP Lite